Deep Release w/Harmony
Thursdays @9:30am
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Begins This Week: August 17........
Wednesdays @4:30pm- NEW Slow Flow w/Anne (Laurie subbing 8/19 & 8/26)
Thursdays @9:30am- Deep Release now w/Harmony (in person & livestream)
Saturdays @10:30am- Nia Movement w/Janis IS BACK! (begins 8/29)
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Late Summer Release: Sound Bath for Letting Go
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5 Spots Left for Aug. 30.
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Sunday, August 30 w/Laurie Markowitz
6:30-7:30pm
One hour of deep rest, energetic clearing, and full‑body recalibration.
Late summer carries a natural exhale; a moment to pause between the high energy of the season and the quiet of fall. This immersive sound bath invites you to slow down, release accumulated tension, and reconnect with your inner steadiness.
As you settle into stillness, waves of sound from crystal bowls, chimes, and gentle percussion move through the body, guiding you into deep relaxation. The vibrations help clear the buildup of summer activity, soothe the nervous system, and restore balance to your energy. Limited to 20 participants. All levels welcome.
Self-Care Investment: $40 *If you have financial concerns about attending, please contact the studio.
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What is Reiki? Energy flows through our body with the intention of allowing us to feel alive and thrive. Sometimes our energy can become blocked or out of balance due to stress, anxiety or other external triggers impacting our internal wellbeing such as loss, conflict, or fear. This can cause us to feel irritable, drained, hyper, shut down or even cause illness in the body.
Reiki is a Japanese energy‑healing practice that channels universal life force through light touch to support relaxation and the body’s natural healing processes. It’s often used to gently rebalance the energetic system and promote a sense of calm and well‑being.
Our Reiki Practitioners can help to identify areas in the body where you’re feeling the blockage/impact and can work to restore energy flow, nervous system restoration, and help with deeper relaxation, stress reduction, and overall balance.
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Lindy Whitson, Reiki Master
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Balancing Owl Yoga
6017 Post Road • Dublin, OH 43017
+1 (614) 526-4196
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