Happy Holidays from All of Us to All of You!
Here's what's going on at Balance Wellness Studio in January
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Yoga Every Day
Ten chances every week to practice yoga including early morning, mid-day, evening, & weekend options!
Plus a few extras this month:
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Our 2023 yoga schedule begins Tuesday, January 3.
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Fitness Boost
Whether you're just starting out or need a little extra kick in your routine, we have options!
- 5 Weekly Classes for All-Levels w/Modifications
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Tuesdays, Jan 10-31, 5:30-6:15pm TRX Boot Camp for those Needing a Boost
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Coming in February: The First 21--A Habit Building Challenge
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Our 2023 fitness schedule begins Monday, January 2.
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More than Massage
We offer more than massage! Our one-on-one services includes bodywork, energy work, and personal training--all tailored to your specific needs.
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- Massage
- Reflexology
- Reiki
- Personal Fitness Training
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- Assisted Stretching
- Health Coaching
- Private Yoga Training
- Kinesio-Taping
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New Apparel from Tavi Noir
We'll receive a new shipment of apparel and grip socks from Tavi Noir/33 Threads in-studio this week. We are excited to restock these great grip socks and to offer their leggings and tops for the first time.
- Pop-in during First Friday on January 6 between 5-8pm for a chance to check-out this new line of lux apparel!
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Coming in February
Planning Ahead:
- First Friday, February 3, 5-8pm
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Tuesday, February 7, 6:00-8:00pm Meet Me at the Barre with Hillary Johnston to Benefit Safe Harbor - a special 1-hour Barre class followed by Beverages & Nibbles Social Hour
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Balance Wellness Studio
1604 Newcastle Street • Brunswick, GA 31520
+1 (912) 634-4747
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