February 2025

We Did That!

We want to extend our gratitude to everyone who helped out at our photoshoot last weekend. Wow - what a turnout! And what a testament to how strong and cool our community is! People were so helpful and - as you can see from the few photos we are sharing - it was FUN and a great community bonding experience. We are so proud and grateful for what we have built together - thank you!

Beginner Dance Workshops

with Jennifer Cepeda

Sunday | March 16 and 30 | 2-3:45pm

Learn & practice a set of basic dance steps that will help kick-start or bolster your experience in most dance fitness and hip-hop/pop styled classes! You'll have a set of dance skills that will be the foundation for most dance classes in a similar style. 

The first workshop will focus on steps and practice, and the second will review steps, add a few specialty moves, and practice it all in a super simple combo.

• Share with that friend who has always been afraid of coming to class with you!
• Learn/revisit some foundational movements you haven't quite caught in class!

New Moon Sound Bath

with Becky Pezely

Sunday | April 27 | 4-5:30pm

Welcome the April 27 new moon through sound healing. Come lay (or sit) in a comfortable position while a concert of resonant sounds (e.g., crystal bowls, gongs) wash over you. The sounds entrain the brain and body into a natural state of restoration and healing. It is an ancient practice that is non-invasive, safe, and accessible to all. These sounds activate the body's natural healing abilities promoting everything from cellular regeneration to energetic alignment - things we all need more in our lives.

New Client Rates

New Client Prices! Send to those workout pals, friends & family members you want to see at the studio! Deals are good for first time clients only (or email us if you have not been to the studio in over two years to facilitate). Passes are valid for 1 month from purchase date.