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Reset & Renew
A Transformational Workshop to Design Your 2026 with Kat Dowrey
March 1st | 3-5pm
Community Fitness
Price: $50
Member Discounts Applied at Purchase
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Reset & Renew is a gentle, guided workshop to design your 2026…
with clarity, confidence, and peace.
We will breathe, reset and map out a year that feels aligned with your heart and values. You’ll leave with a plan that inspires you!
A new year, a new rhythm.
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Core & Strength
with Lo Shdo | Mondays 4:20pm
Core & Strength is a full-body class focused on building strength, balance, and coordination through intentional movement - using a variety of strength-based exercises performed at your mat or at stations.
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Build & Burn
with Madisen Nielsen | Wednesdays 9am
The Build focuses on heavy, intentional strength training of different muscle groups through focused supersets or repeated techniques, punctuated by active recovery blocks to fire up your glutes and core.
Once the foundation is set, we move to The Burn: a 10-minute metabolic finish where you can vary the level of intensity for your comfort. You will leave this class feeling accomplished and ready to tackle the day!
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Community Fitness
6110 Roosevelt Way Northeast • Seattle, WA 98115
+1 (206) 523-3363
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