Check out all of what's happening here at RevoPT with The April Goodness

Welcome to The April Goodness

Hi there,

Welcome to the The April Goodness here at RevoPT. We hope you've had a great Easter and that your now looking towards knuckling down with your training over our Autumn Training Block.

We're now into Week 6 of this Block so it's time to be really pushing yourself to get the most out of your training. If you haven't kicked things off training with us as yet it's still a great time to get in and get moving to see what you can achieve over the next 6 weeks as we build to our next testing day.

Don't forget our Sunday cardio sessions that appear every week now in the TrainHeroic App. They're progressive each week and can be done outside of the gym with any of your cardiovascular work, be that running, cycling, swimming etc and will be perfect for helping you to build a strong aerobic base. They're programmed by Josh Kleeberg, who is an expert in this type of energy system development.

There's plenty more news below about ALL that is happening here in the gym so make sure you're across all of the details and we can't wait to see you in here for your next session!

As always, I'm here to help, so if you'd like help in getting the very best training solution all set up for you please give me a shout. Either give me a buzz directly on 0417 590 247 or simply reply to this email and you'll catch me.

- Luke

DID YOU CATCH THE NEWS? Ettore has stepped into the role of Head Trainer here at RevoPT. We feel this is a very well deserved and hard earned promotion for someone we all love having on the team here at RevoPT. Ettore will be in charge of all things training here at RevoPT, from the all important Group Training programming to our standard of service delivery across the board.

Our New Head Trainer - Ettore Arduin

Things are in good hands with Ettore at the helm.

Remember, he's here to get the best out of you so be sure to fire him any questions you might have on getting the very best out of your performance.

As a former professional athlete with a Masters Degree in Exercise and Sport Science he is a career strength and conditioning professional that we are lucky to have on our team.

If you haven't met Ettore yet over the past couple of years and would like to know a little more you can find out a little more about him here.

Welcome - Yanni Staedel-Arnould

Did you know: We are starting to offer Exercise Physiology!

Have you met Yann? Yanni comes to us here at RevoPT with an extensive knowledge of strength and conditioning and a back ground himself at a elite level competing as a basketball athlete.

Yanni is proving to be a real asset to us here at RevoPT and we can't wait to share more news about the addition of Exercise Physiology as a service here in the coming months headed up by non other than Yanni himself.

You can learn more about Yanni here or read his latest blog post on what exactly Exercise Physiology is here.

We like to start our day STRONG... @ 5:00am!

A quick reminder that from Monday we have kicked off our Express 5:00am classes with Liam. We now open every day Monday to Friday at 5:00am with the following classes on our timetable: Monday - Pure Strength Tuesday - HIIT Wednesday - Pure Strength Thursday - MetCon Friday - Hybrid Strength

We are now also offering an Off-Peak lunchtime only class membership. If you think that'd be the perfect fit for you, give us a shout! If you're keen to see our full Group Training Timetable to know when all of our classes are running you can check it our here.

Share the RevoPT LOVE!

Got a friend you'd love to share the love with training here at RevoPT? We'd love to help you to get them started. Get them started with a FREE 3 Day Group Training Access Pass and if they join we'll thank you with a $250 LSKD gift voucher after they've signed up. That's a HUGE win, win! It's super easy to sign up here.

Claim your 3 Day Class Access Pass

Revolution Personal Training 17A Market Street • South Melbourne, VIC 3205 +61 1300 362 311