Peaceful sanctuary where people come together to practice yoga, 

meditation and discover their true nature

Hello, Yoga Om family!

As we welcome March, let’s embrace the transition into spring with renewal, balance, and deeper self-care. This month, we have exciting offerings, including a Chakra Awareness Sound Bath, 200HR Yoga Teacher Training starting April 5th and a nourishing recipe to support your well-being.

Ways to Stay Inspired This Month:

• Try a new yoga class: Shake up your routine and explore different styles of practice.

• Deepen your breathwork: Conscious breathing can shift your energy and enhance relaxation.

• Journaling prompt: “What do I need to release to step into my fullest potential this spring?”

We can’t wait to share this month of renewal, balance, and healing with you.

 See you on the mat!

With love and light,

Ommy & The Yoga Om Wellness Studio Team

P.S. Follow us on social media for daily inspiration, class updates, and wellness tips!

Sip into Wellness: 

Nourishing Recipe: Golden Turmeric Latte

A Cup of Warmth & Healing

As you take a moment to prepare this tea, let it be more than just a drink—let it be a ritual of self-care, a pause in your day to nourish your body and soul. With every sip, feel warmth spreading through you, soothing your mind and replenishing your energy.

This tea is an invitation to slow down, breathe deeply, and embrace the present moment. May it bring you comfort, balance, and the gentle reminder that you are worthy of rest and renewal.

Enjoy this moment, one sip at a time.

A soothing, anti-inflammatory drink to calm the mind and nourish the body.

Ingredients:

• 1 cup unsweetened almond or coconut milk

• 1/2 tsp turmeric powder

• 1/4 tsp cinnamon

• 1/4 tsp ginger powder (or fresh grated ginger)

• 1/2 tsp coconut oil (for better absorption)

• 1 tsp honey or maple syrup

• Pinch of black pepper (enhances turmeric’s benefits)

Instructions:

1. Warm the milk in a small saucepan over low heat.

2. Add turmeric, cinnamon, ginger, coconut oil, and black pepper. Stir well.

3. Simmer for 3-5 minutes, allowing the flavors to blend.

4. Remove from heat, add honey or maple syrup, and enjoy!

Perfect for a post-yoga wind-down or an evening relaxation ritual.

Upcoming Workshop: Chakra Awareness Sound Bath

Join us for a powerful evening of meditation, and chakra balancing sound healing. Using crystal singing bowls, sound instruments and guided visualization.We will explore the seven chakras, releasing energetic blockages and restoring harmony to the body and mind with individual singing bowls for each chakras and finishing with a full sound bath.

Spaces are limited—reserve your spot early! 

Monday, March 31st at 7:30PM

 Important:  Wall Yoga at 7:30pm is cancel, Join us for a Sound Bath

200HR Yoga Teacher Training

Our 200HR Vinyasa Yoga Teacher Training offers a transformative experience designed to empower and inspire. Discover everything this incredible training has to offer.

Our yoga program is designed to recharge your energy, rejuvenate your body and mind and leave you feeling inspired, refreshed and peaceful.

Join us for a free yoga class , sample a Vinyasa flow class at 8am on Saturdays, and learn about our comprehensive training program. Discover the five ingredients of vinyasa, ask questions, and connect with our community over herbal tea after class.

Contact: Ommy Hoon/Yoga Om Studio - 360-584-7754 and reserve your spot!

 Yoga Om Wellness Studio’s Offerings

At Yoga Om Wellness Studio, we’ve designed a space that caters to every aspect of your wellness journey. Explore our thoughtfully curated amenities and offerings:

 3 Dedicated Rooms for Your Practice:

• Hot Yoga Room: Enjoy classes in a heated environment for detoxification and deep stretching.

• Room-Temperature Yoga Studio: Perfect for none heated classes.

• Props Yoga Wall Room: Featuring Iyengar-inspired walls for alignment-focused practices.

• Massage & Meditation Room: A serene space for restorative sessions, meditation, or massage therapy.

Wellness Amenities:

• Shower Facilities: Refresh after class with clean and convenient shower.

• Sauna Room: Relax and detoxify in a calming sauna experience.

Retail & Wellness Offerings:

• Shop our retail area for yoga props, apparel, Mandala Art, and wellness products.

• Access personalized wellness services, from massages to holistic workshops.

For questions and appointments, please contact

The Studio: (253) 737- 5453   

Omayra Hoon: (360) 584- 7754