We're happy to welcome Jessica to the Shakti Family!
Jessica, RYT-500, is a yoga and meditation teacher, Reiki Master, and mindfulness practitioner with more than 20 years of personal practice. Drawn to the transformative power of movement and meditation, she creates classes that blend yoga, breathwork, mantra, and sound to help students reconnect with themselves and find greater ease in everyday life.
Jessica believes yoga is for every body and every stage of life. Her classes offer a welcoming space to explore movement, mindfulness, and self-discovery with curiosity and compassion, whether you’re stepping onto the mat for the first time or deepening an existing practice.
Outside the studio, Jessica is the founder of Workology, an online learning company that provides education and professional development for human resources, managers, and workplace compliance. Her work in leadership and workplace wellness complements her passion for helping others build resilience, reduce stress, and create meaningful, balanced lives.
Come meet Jessica, attend a class with her on
Sundays at 11am and/or Tuesdays at 9:30am