“Here and now is where yoga begins.” - Yoga Sutras of Patanjali

 

 
 
 

Annual Holiday Challenge 

 

Our Annual Holiday Challenge is back by popular demand and we are ramping things up this year! 


Phase one of the challenge starts in November and runs through the end of December. This challenge is designed to keep you on track during the holidays by attending 26 classes in 60 days!


Then we will start the second phase of the challenge beginning in January to  encourage you to keep it on going into the new year! This challenge asks our members to attend at least 14 classes in the first 31 days of 2023.


 In addition to bragging rights, if you successfully meet this challenge you will receive your choice of a Body Balance shirt or $25 gift card, 2 free guest passes and a chance to win a free monthly membership to Body Balance! And how great is FREE yoga?

 
 

 
 
 

 Special Promotional Pricing

 

Just in time for the challenge, we have discounted our Fast-Track 24 Class Pass to an all time low price of $239!  With prices under $10 a class, there is no excuse not to jump into our Holiday Challenge and be your best self!


The way this promotion works is any unused class passes expire 3 months from the date of purchase; so, you need to use ‘em or lose ‘em!  This is our best deal ever, so don’t wait to sign up for this exceptional offer!


We also want to remind you about our weekly visitor pass which allows your holiday guests to attend unlimited classes for 7 days for the low cost of $49!

 
 

 
 
 

New Gift Bundles Combine Massage and Yoga

 

Are you thinking about holiday gifts and not sure where to start? Looking for something special, unique and personal? Well look no further, we’ve got you covered! We have some incredible gift bundles that are sure to please that someone special on your list!

 
  • Ultimate Trio Package: This package includes a 90-minute massage, 3 private one-hour yoga lessons, and a one-month unlimited studio membership to Body Balance – price $375
 
  • Luxury Trio Package: This package includes a 60-minute massage, 2 private one-hour yoga lessons, and a one-month unlimited membership to Body Balance– price $280
 
  • Indulgence Combo Package: This package includes a 60-minute massage and your choice of: Option 1- a five-class pass pack to  Body Balance, or Option 2- two one-hour private yoga lessons - price for either option is $190
 
 

 
 

Community Spotlight: Local Oyster Farm Taking Order for Holidays!

 

So, you may rightly ask yourself, what do oysters have to do with yoga? And while it may not seem readily apparent, the owners of BayRich Oysters are members of our local yoga community and they have a great offer for anyone who loves great oysters!


BayRich Oysters has high-quality Poquoson-York River “saltie” oysters available just in time for the holidays and they’re bringing them to Body Balance! Place your order now and you can pick them up on Saturday, November 19th between 9am and 12 noon.


Click here for more information on BayRich Oysters. We guarantee these are some of the best oysters you have ever tasted and they are coming to you fresh! 


Minimum order of $50 required.  Prices are: ½ bushel -  25 lbs & approx. 50-60 Oysters - $50, and 1 bushel -  50 lbs & approx. 100-120 Oysters - $80

 
 

 
 

Body Balance Gift Cards for Sale!

 

They say good things come in small packages and that could not be more true than about our Gift Cards! 


Body Balance gift cards are now available to purchase online and in the studio! These gift cards are the perfect gift because they can be used to purchase any products or services we offer including Yoga classes, Massage packages and retail items for sale at the studio.  


When you buy a gift card online, you will be prompted to customize the card with your information and then print it or send via email.  If you buy a gift card in the studio, we will give you a beautiful folded card, envelope and everything you need to present your gift.


 Stop by the front desk at the studio and check out our new gift cards and all the retail products we have to offer.

 
 

 

Special Events, Class Updates & Holiday Schedule

 
 

Guided Mindfulness Walk - Rescheduled

 

Due to inclement weather, this event has been rescheduled to Sunday, November 6th, 3pm-4:30pm at the Bassett Trace Nature Trail in Colonial Williamsburg.


This unique event will provide you with an opportunity to experience the beauty of nature, a heightened awareness of your senses and practice mindful meditation. This beautiful trail walk will be led by Tricia York, a Yoga Instructor and Integrative Health and Wellness Coach with an emphasis in Mindfulness Studies.


After the walk, we will share our experiences and enjoy a rock painting activity to create a keepsake to take with you. You will also receive one pass for a free class at Body Balance which you can use for yourself or give to a friend.


Advanced registration is required and space is limited.  Cost: $35 per person, $25 for Body Balance annual and auto-renewal members.

 
 

 
 
 

Class Schedule & Updates

 

As the holiday season gets started, we realize that everyone is getting busy and we are making some adjustments to our schedule.  


Last month we added a few new classes to our schedule and we are seeing a shift to our evening classes. With this seasonal change, we will be making some changes to some of our mid-morning and mid-week classes.


Starting on Thursday, November 10th at 9am, we are introducing a new weekly class called Warm Yin + Flow. So what's in a name?  We get a lot of questions on the terms "Vinyasa" and "Flow" and what they mean in the names of our classes, so we wanted to let you know that, when it comes to our yoga classes these 2 words are synonymous and we use them interchangeably.


In the case of our new Warm Yin + Flow, the class will be gently heated and combine the calming benefits of Yin with strengthening aspects of Vinyasa. Another example of a flow class that we want to clarify is our Thursday night Hot Yoga Flow, which is the same as our Hot Vinyasa classes.


If you have questions on what to expect in a class or what the recommended level of experience is, you can click on the class name or go to our website for full class descriptions.

 
 

 
 
 
 

Join us for our annual tradition of practicing yoga together on Thanksgiving day and Black Friday!  Every year we hold these classes to express our gratitude and prepare our bodies and minds for this wonderful holiday. Bring your friends and family to join us in this community celebration!


Thanksgiving, Thursday November 24th

8am - 9am, Hot 26 Yoga

10am - 11am, Annual Thanksgiving Gratitude Flow


Black Friday, November 25th

10am – 11am, Annual Black Friday Slow Flow

5pm – 6:15pm, Candlelight Restorative Gratitude Yoga

 
 

 
 

We are making plans for December and have some exciting things in the works including a Winter Solstice Celebration and special workshops.  Keep an eye on our website events page for more information and watch our social media posts for updates!

 

 

CONTACT US

 

 Please visit our website at www.bodybalancewilliamsburg.com for more information on the studio or any of our events or classes. You can also email suzanne@bodybalancewilliamsburg.com.

 

 
 
 
 
 

Body Balance Yoga & Fitness
370 McLaws Circle • Williamsburg, VA 23185
+1 (757) 221-0774