The Weekly Breath
In this edition:
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The Story of AYH Part 4: The 2023 move to Industrial.
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Stroll & Flow: Free outdoor walk and yoga session on Saturday, August 1st at 11:00 AM at Cedar Creek Water Way.
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Headstrong Yoga: 2000s throwback rock Vinyasa flow on Friday, August 7th at 5:30 PM.
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Floating Sound Bath ($45): Water-raft relaxation experience on Sunday, August 9th (4:30 PM) and Sunday, August 23rd (7:00 PM).
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Namaste & Rosé ($35): RLUX collaboration featuring a grounding flow, snacks, and wine on Saturday, August 15th at 10:00 AM.
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10th Anniversary Celebration: Free day of classes, treats, and a raffle on Saturday, August 22nd starting at 8:30 AM.
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Weekend Schedule: Beginner & Beyond on Saturday at 9:30 AM and Sound Bath, Sunday at 4:00 PM.
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Find the first three parts of our story in our past newsletters.
It's now, 2023 and when it was time to move on from The Windsor downtown, the Motis building generously held space for us while we made the transition.
We moved to south Abilene, to the spot on Industrial we call home now.
From there, that's where we've stayed and grown ever since. We still run teacher trainings out of this space. We've done collaborations that still make me smile:
Puppies and Poses with All Kinds,
at The Peacock,
Goat Yoga at May Farms,
Giraffe Yoga.
Movement doesn't always look like a mat and a quiet room. Sometimes it's a puppy in your lap or a goat headbutting your down dog.
Stay tuned next week for more memories and the story of AYH!
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Stroll & Flow is back!
🌿✨
Saturday, August 1st at 11:00 AM
Join Kayla for this free class offering, a mindful park experience combining a gentle outdoor walk with a grounding yoga practice. Take a moment to step outside, move your body in nature, and connect with community.
We will meet at the Cedar Creek Water Way, S11th parking lot.
📲 How to join: Reserve your spot on Mindbody for full details. You will receive a text message with pin and further instructions.
We can't wait to stroll and flow with you!
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Headstrong Yoga 🎸🧘♀️
with Michelle
Friday, August 7th at 5:30 PM
(70 Min Class)
Get ready to move, let go, and press play on the ultimate early 2000s throwback soundtrack! This all-levels Vinyasa flow takes you on a journey through strength, challenge, and stillness—set to iconic tracks from Linkin Park, Incubus, Hoobastank, Creed, Trapt, and Drowning Pool.
Expect abundant sun salutations to burn off pent-up energy, plenty of room to sing (or scream) along, and a peaceful finish with Lindsey Stirling leading into silent meditation. It’s time to slow the mind, ground the body, and let that shit go.
📲 Reserve your spot on Mindbody!
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A beautiful and fun collaboration with RLUX! 💫
August 15 - 10–11A
Introducing Namaste & Rose — a joint offering born from everything we love about movement, mindfulness, and community, brought to life together with RLUX.
Expect a slow, grounding class, led by Jordan, designed to help you unwind and reconnect — followed by time to relax, nosh, and sip together as a community. Come move, then stay and chill with us.
$35 includes yoga, nosh and rosé Please bring a yoga mat!
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Floating Sound Bath
$45
Why float? > Floating deepens relaxation and opens your body to the vibration in a way a standard mat simply can't. You'll only get your feet wet getting onto your raft. Your body stays completely dry, gently supported on the water while the sound washes over you.
When a spot opens, it's worth taking.
👇✨Click below to sign up:
two more chances
Sunday Aug 9 @ 4:30 PM
Sunday Aug 23 @ 7:00 PM
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Celebrating 10 Years of AYH!
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Saturday, August 22nd
Beginning at 8:30 AM
Join us for a day of celebration! We’re offering a free day of yoga featuring classes in all the different styles our studio has to offer. Whether you love dynamic flows or grounding stillness, there’s a mat waiting for you. Plus, enjoy surprise special guests throughout the day!
Click here to RSVP on Facebook to stay up to date with the latest details!
🎟️ 10th Anniversary Raffle
We’re giving away free classes, gift cards from awesome local businesses, and more! (see below)
How to earn raffle entries:
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Attend classes throughout the month of August
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Tag & post about us on social media leading up to the event
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Join us in person on Saturday, August 22nd
Drop your tickets into the raffle box at the studio for your chance to win! Winners will be drawn before the last class on August 22.
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Join us on your mat this weekend to destress and recenter.
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🛡️ Studio Safety & Etiquette Reminders
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For the safety and respect of all:
- 🚪Arrive 5-10 minutes prior to class time.
- 🔐 The door is locked at the start of class.
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🧍 Please early cancel on Mindbody if you're unable to attend.
- Thank you for creating a space of respect, safety, and mindfulness.
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Abilene Yoga House
2666 Industrial Boulevard • Abilene, TX 79606
+1 (325) 721-4937
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