August 14, 2026

The Weekly Breath 


In this edition:

  • The Story of AYH: 10 Years of Gratitude
  • Namaste & Rosé: A slow flow, community bites, and rosé collaboration with RLUX on August 15.
  • Floating Sound Bath: Last chance to float! 
  • 10-Year Anniversary & Raffle: Celebrate AYH! Free yoga classes and local prize giveaways coming up on August 22.
  • New Class Alert: Gentle & Grounded for ALL bodies and abilities. Mondays at 12pm

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Find the other parts of our story in our past newsletters.


10 Years of Gratitude 


Over the years I've graduated more than 100 teachers, met so many more along the way, and had teachers visit us to teach as well. Many of our own have scattered to other places, and I've gotten to visit some of them in beautiful spots since, Carmel, Peru, the mountains of Colorado. A good number stayed close too, still part of this community today. I've learned something from every person who walked through that door, the ones who stayed and the ones who didn't. We're all different, and we have plenty in common too, and both of those things have taught me just as much as any pose ever has. We've cried in this room, grieved in this room, celebrated in this room, held space for each other in this room, and that's the whole point of the practice. I've had the privilege of a room full, and sometimes just the one, and either way I've learned as much from my students as they've learned from me.


What I feel most, looking back over these ten years, is gratitude. We need yoga. You need us, even when the world outside these walls gets hard, even when the world inside you gets hard too. Maybe especially then. That's when the practice matters most, meeting whatever comes with compassion instead of fighting it. The hard seasons rarely feel like gifts while you're standing inside them. They feel like unwanted guests. But so often, given enough time, they turn out to be gifts we just couldn't see yet.


A decade of Abilene Yoga House. Fifteen years of teaching. It all started with an empty living room, one class a week, and a whole lot of breath, and I am endlessly grateful for every single person who walked through that door with me.


Keep your hope machine running. And thank you, truly, for keeping this hope machine running right alongside me.


See you on August 22nd to celebrate the decade of AYH! 




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A beautiful and fun collaboration with RLUX! 

August 15 - 10–11A 


Namaste & Rose — a joint offering born from everything we love about movement, mindfulness, and community, brought to life together with RLUX.


Expect a slow, grounding class, led by Jordan, designed to help you unwind and reconnect — followed by time to relax, nosh, and sip together as a community. Come move, then stay and chill with us.


$35 includes yoga, nosh and rosé Please bring a yoga mat!


 


Floating Sound Bath


$45


The last one of the season: If you haven’t experienced a Floating Sound Bath in Buffalo Gap yet— grab your spot on MindBODY now! It's almost sold out! 


Sunday     Aug 23     @  7:00  PM


Almost sold out, book now! 





 

Celebrating 10 Years of AYH!

Join us for a day of celebration! We’re offering a free day of yoga featuring classes in all the different styles our studio has to offer. 


8:30 AM Beginner Hatha

9:30 AM Beginner Vinyasa

10:30 AM Vinyasa

11:30 AM Yin

12:30 PM Sound Bath

45 minute classes


Click here to RSVP on Facebook to stay up to date with the latest details!



🎟️ 10th Anniversary Raffle

Continue collecting those tickets by attending classes! Drop your tickets into the raffle box at the studio for your chance to win! 

Winners will be drawn before the Sound Bath on August 22. 


Join us for Gentle and Grounded — a practice designed for every body and every ability level.


Led by Jess (Licensed Therapist), this class is gentle, low-impact way to move your body without strain or getting down on the floor. It is completely chair- and prop-supported, making it ideal for beginners, anyone managing chronic pain, recovering from an injury, or simply looking to destress during the week.


🗓 When: Mondays, 12:00 PM – 1:00 PM 

     Book August 17

📍 Where: Abilene Yoga House 

💛 Cost: Offered on a donation basis



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Join us on your mat this weekend to destress and recenter. 


Ending August 21! 


 
 
 
 

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🛡️ Studio Safety & Etiquette Reminders

 


For the safety and respect of all:

  • 🚪Arrive 5-10 minutes prior to class time.
  • 🔐 The door is locked at the start of class. 
  • 🧍 Please early cancel on Mindbody if you're unable to attend. 
  • Thank you for creating a space of respect, safety, and mindfulness. 
 
 
 
 
 
 
 
 

Abilene Yoga House
2666 Industrial Boulevard • Abilene, TX 79606
+1 (325) 721-4937