Peaceful sanctuary where people come together to practice yoga, 

meditation and discover their true nature

Dear Yoga Om Community,

As we welcome the beautiful transition into a new season, we invite you to slow down, reconnect, and make space for yourself.

Fall is a natural time to turn inward—to release what no longer serves us, find balance, and nourish the body, mind, and spirit. 

At Yoga Om Wellness Studio, we have created a welcoming space where you can step away from the busyness of everyday life and reconnect with yourself through yoga, meditation, breathwork, sound healing, and community.

This season, give yourself permission to:

• Move your body with intention
• Breathe deeper and slow down
• Release stress and tension
• Find stillness and balance
• Connect with your community
• Make your well-being a priority

Whether you are returning to your mat or joining us for the very first time, there is always a place for you at Yoga Om.

Come into this new season with us—not by rushing into what’s next, but by taking a moment to pause, breathe, and simply be.

We look forward to sharing this beautiful season with you. 

With gratitude,

Yoga Om Wellness Studio

Experience yoga in a whole new way with Wall Yoga, a creative and supportive practice that uses the wall to deepen stretches, improve alignment, build strength, and enhance balance.

The wall becomes your partner, providing stability and support as you explore traditional yoga poses from a different perspective. This class is suitable for all levels and is especially wonderful for anyone looking to improve flexibility, mobility, core strength, and body awareness.

Expect to:

Deepen your stretches safely

Improve balance and stability

Build strength and flexibility

Explore creative variations of yoga poses

Release tension and create more space in the body

Leave feeling refreshed, grounded, and supported

Come play, stretch, strengthen, and discover what’s possible when you bring the wall into your practice!

All levels welcome.

Upcoming events and Workshops:  

Join us under the energy of the Full Moon for a deeply relaxing and restorative Sound Bath designed to help you slow down, release tension, and reconnect with yourself.

As you settle into stillness, allow the soothing vibrations of singing bowls, chimes, and other healing instruments to wash over you. The sounds create a peaceful space for meditation, relaxation, and reflection—inviting you to let go of what no longer serves you and make room for new intentions.

During this experience, you may:

Release stress and physical tension

Calm the mind and nervous system

Deepen your meditation and awareness

Create space for reflection and intention-setting

Experience deep relaxation through sound and vibration

Connect with the natural rhythm and energy of the Full Moon

No yoga experience is needed. Simply bring yourself, get comfortable, close your eyes, and allow the sounds to guide you inward.

Come as you are. Leave feeling lighter, grounded, and renewed. 

September 27th  4:30pm-5:30pm

Please bring a yoga mat, blanket, pillow, and anything else that will help you feel comfortable during the experience.

200HR Yoga Teacher Training

Teacher Training Faculty

Shourya Thurpu - Tori Spero - Omayra Rivera- Dawn Nelson

Your journey begins here!

Yoga Om Wellness Studio is excited to welcome students to our 200-Hour Yoga Teacher Training

January 23, 2027.

This transformational training is designed for both aspiring teachers and dedicated practitioners who want to deepen their understanding of yoga—physically, mentally, and spiritually.

You’ll explore:
• Asana, alignment & sequencing
• Pranayama & meditation
• Anatomy & physiology
• Yoga philosophy & history
• Teaching methodology
• Ethics & professional development
• Hands-on practice teaching
• Chakras, subtle body & energetic awareness
• Developing your authentic teaching voice

More than a certification, this is an opportunity to grow, learn, connect, and transform.

Whether your dream is to become a yoga teacher or simply deepen your personal practice, you are welcome here.

Contact us to learn more, receive the full training schedule, and reserve your spot.

Yoga Alliance RYS 200 programs are built around core areas including techniques and practice, anatomy and physiology, yoga humanities, and professional essentials.

Enrollment is now open! Register by October 15th and Save $500 

For questions and appointments, please contact

The Studio: (253) 737- 5453   

Omayra Hoon: (360) 584- 7754