Dear Heart Center Family,


As we welcome the transition into fall, I wanted to take a moment to reach out and share my excitement for the season ahead.


The back-to-school season always feels special to me. Fall is such a beautiful time to embrace change, settle back into routines, and reflect on how we want to finish out the year. While New Year's resolutions are often the traditional time for goal setting, I personally find autumn to be the most productive season for renewing my focus, setting meaningful intentions, and strengthening my commitment to self-care. I wanted to share that inspiration with you as we journey into this season together.


I am looking forward to connecting with each of you in community in the coming months. September will be a relatively quiet month at The Heart Center, providing us with space to settle into the season before welcoming back more sound baths and other special workshops.


As we begin planning for October and beyond, we would love to hear from you. If you have suggestions for workshops, classes, events, or schedule changes, please let us know. Your input helps us create experiences that best support and serve our community.


Thank you for being such an important part of The Heart Center family. I look forward to sharing this season of growth, reflection, and connection with all of you.


With love and appreciation,

Asha

 

 

CLASS PACK SALE

 

 
 
 

 

SEPTEMBER

 

 
 
 

 

COMING IN 2027

 

 
 

Kundalini YTT — 200-hour, 4-unit program

led by Shabadrang Khalsa 


Join us for all four units or select the units you prefer


$2,800 all four units or $888 per unit


** $2,222 early bird pricing through November 30 **


Unit 1: History, Sadhana, and Lifestyle Foundations

Jan. 9-11

Jan. 16-18

Jan. 30-Feb. 1


Unit 2: Meaning of Yoga & Yogic Practices
Feb. 13-15
Feb. 20-22
Feb. 27-Mar. 1


Unit 3: Esoteric Anatomy & The Five Tattvas
Mar. 13-15
Mar. 20-22
Mar. 27-29


Unit 4: Integrative Yogic Teachings — Ethics, Modern Science & Ancient Wisdom
Apr. 10-12

Apr. 17-19

Apr. 24-26


Meeting times:
Saturdays: 12-6 pm
Sundays: 12-4 pm
Mondays: 6:30 to 8:30 pm


Watch our website for updates.

 
 

 


We look forward to leading you through these offerings. Some of these offerings are led by our staff and others are led by people outside our staff.

  • You can register for Heart Center staff-led workshops on the Mindbody app or through the schedule on our website
  • For workshops led by others, please register through the link in this newsletter. Be sure to review their workshop information for additional details! 
  • You can follow us on Facebook or Instagram @heartcenterforawakening
 
 

The Heart Center
9620 16th Avenue Southwest B • Seattle, WA 98109
+1 (206) 402-4429