Dear Heart Center Community,


I hope this message finds you well and surrounded by the warmth and support you’ve so generously shared with us. As many of you know, we recently faced the heart‑wrenching possibility of closing our doors. But through the incredible love and dedication of many of you, we’ve found new hope and a renewed path forward.


We are delighted to share that The Heart Center will indeed remain open, continuing to serve as a safe haven for healing, growth, and community connection. At the same time, we are exploring new business models to ensure our long‑term sustainability, which includes the possibility of finding a caring steward for her future to take over for Theo and me.


Please know that this decision is made with immense gratitude for all of you who rallied around us in our time of need. Your generosity and support have shown us just how treasured The Heart Center is, and we want to reassure you that we are committed to preserving the spirit and legacy we’ve built together.


Thank you from the bottom of our hearts for being part of our journey. We look forward to welcoming you into this next chapter with open arms and open hearts.


With immense gratitude,

Hari om

Asha & Theo

 

 

STUDIO NEWS & UPDATES

 

 
 

Holiday Schedule

Our daily schedule has been updated for the holiday season. Please check Mindbody for most up-to-date offerings.

 

 

Kundalini Yoga Training

The location for Shabadrang's Kundalini Yoga training has been moved. You may learn more by contacting her directly (call or text), 907-988-7474.

 

 

NOVEMBER

 

 

Sound Bath: Releasing Trauma from the Body with Liz

Sat., Nov. 14; 6-7 pm; $40


Come as you are. Leave a little lighter. There is nothing to accomplish, nothing to force, and nothing you need to fix.


Give yourself permission to pause, reconnect, and experience the profound relaxation of a healing sound bath. ❤️


 
 
 

 

Inversion and Arm Balance Workshop with Liz

Sun., Nov 29; 2-4 pm; $40


Flip Your Perspective. Build Confidence. Have FUN!


Think arm balances and inversions are only for advanced Yogis? Think again! These fun, exciting, and sometimes intimidating poses are often much more about leverage, technique, alignment, and understanding the mechanics of movement than raw strength.


Join us for a fun, playful, and educational 2-hour workshop!

 
 

 

COMING IN 2027

 

 

Tarot Map of Consciousness with Nik

Sat., Jan. 16; 7-8:30 pm; $40


Explore the Tarot’s Major Arcana as a map of human consciousness. Participants will be guided through all 22 archetypes of the Major Arcana, gaining a clear sense of the “lay of the land." Questions will be welcomed throughout.


Understanding this foundational map helps us welcome our desires, befriend our fears, and cultivate richer, more attuned relationships with ourselves and others, enabling us to more fully inhabit joy, freedom, and love. This workshop invites participants to engage the Tarot map not just as abstract symbolism, but as a framework for meaningful, conscious participation in the great mystery of existence.

 
 
 

 


We look forward to leading you through these offerings. Some of these offerings are led by our staff and others are led by people outside our staff.

  • You can register for Heart Center staff-led workshops on the Mindbody app or through the schedule on our website. 
  • For workshops led by others, please register through the link in this newsletter. Be sure to review their workshop information for additional details! 
  • You can follow us on Facebook or Instagram @heartcenterforawakening
 
 

The Heart Center
9620 16th Avenue Southwest B • Seattle, WA 98109
+1 (206) 402-4429