NEW CLASSES BEGIN NEXT WEEK: 10/26
 
 
 

Both offered in person & livestream


*Recorded classes offered to full members or with a $29 Recorded Monthly Membership- click here for more info.

WEEKLY SCHEDULE


Monday

Nia Movement- 10:30am

Gentle- 4:30pm (also livestream)

Slow Flow- 6pm


Tuesday

Gentle- 9:30am (also livestream)

Strength & Balance- 6pm


Wednesday

Flow & Release- 9:30am

Slow Flow- 4:30pm


Thursday

Move, Stretch, Stillness- 9:30am

(also livestream) 


Friday

Supported Strength & Balance- 10:30am


Saturday

Flow & Release- 9am (also livestream)

Nia Movement- 10:30am


Sunday

Gentle & Restore- 11am
 
 


UPCOMING EVENTS


Deep Rest Yoga Nidra & Sound Bath w/Laurie Markowitz

Sunday, October 25. 6:30-7:45pm


Yoga for Tense Neck & Shoulders w/Melanie Holm

Saturday, November 14. 1-2:30pm


Book Club 3-Part Series w/Kris Hickey

The Untethered Soul by Michael Singer

Select Sundays, 2-4pm. Nov. 15, Jan. 24, Feb. 21


Holiday Restorative Yoga & Sound Bath Event w/Laurie Markowitz

Sunday, November 22. 6:30-7:45pm


Holiday Sound Bath Mini-Sessions w/Laurie Markowitz

Sunday, December 6. 4-5pm, 6-7pm

Sunday, December 13. 4-5pm, 6-7pm
 
 


Integrative Healing: Energy, Sound & Mind-Body Private Sessions w/Laurie Markowitz


OCTOBER SPECIAL- $20 off 60-minute Integrative Healing Sessions with a 5-item donation to the Dublin Food Pantry. 


What is an Integrative Healing Session? Multiple modalities woven together to support your energy system, nervous system, and overall sense of balance. Held in a quiet, private room on a raised table.
 
 
 


THE COMMUNITY NEST- OCTOBER
 

The Dublin Food Pantry 


Help to support The Dublin Food Pantry this month by dropping off non-perishable items at our studio. 

Most needed items include:


Essentials: Plastic Grocery Bags, Feminine Pads, Baby Wipes, Toothpaste, Diapers (Sizes 6, 5T-6T,4T-5T), Deodorant, Adult Diapers, Laundry Detergent, Shampoo & Conditioner


Food: Breakfast Cereal, Canned Tuna, Salmon, Pancake Mix (reg family size rather than Costco size), Diced Tomatoes, Canned Fruit, Canned Chickpeas, Rice/Potato Side Dishes, Cream of Mushroom or Chicken Soup


HOW TO DONATE: Balancing Owl has a box in the front lobby of the studio. Donations can be dropped off Monday-Friday 9am-5pm or around the class schedule.

For monetary donations, or to learn more about them, click here.
 
 
 
 
 

Balancing Owl Yoga
6017 Post Road • Dublin, OH 43017
+1 (614) 526-4196

 
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