Sunday, April 6 | 2:00 – 3:30pm
Visit Hawai’i without getting on a plane! You’ll learn basic hula steps, challenge your strength and integration, and also tell the story of a cowboy in love. This Hula workshop is taught by Teanini Roth who began studying hula soon after learning to walk and strongly believes that dance is for every body. Teanini has danced in various hula troupes (hālau), currently studies dancehall and Afro-Cuban dance, and has been teaching for several years in a number of studios. She sees dance as one of the ways we connect with each other in the moment, and also with the generations before us.
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New Website -- It's coming...our new website is well underway, and we plan to have it launched by the end of the month. Stay tuned for an easier to use site and fresh look!
Seattle Fitness Week -- Community Fitness is proud to have joined over 25 gyms and studios in Seattle in the inaugural Seattle Fitness Week. By donating spots in our classes we helped raise money for three community organizations - Lambert House, Girls On The Run, and Within Reach.
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Beginner Dance Workshops
with Jennifer Cepeda
Sunday | March 16 and 23 | 2 - 3:45pm
Learn & practice a set of basic dance steps that will help kick-start or bolster your experience in most dance fitness and hip-hop/pop styled classes! You'll have a set of dance skills that will be the foundation for most dance classes in a similar style.
Come to one or both!
Starts this weekend:
Register Here
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New Moon Sound Bath
with Becky Pezely
Sunday | April 27 | 4 - 5:30pm
Welcome the April 27 new moon through sound healing. Come lay (or sit) in a comfortable position while a concert of resonant sounds (e.g., crystal bowls, gongs) wash over you. These sounds activate the body's natural healing abilities promoting everything from cellular regeneration to energetic alignment - things we all need more in our lives.
Register Here
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Community Fitness
6110 Roosevelt Way Northeast • Seattle, WA 98115
+1 (206) 523-3363
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